Bereavement Counselling
Compassionate Support Through Grief
Grief & Loss
Grief doesn’t follow a straight path—it comes in waves. Together, we’ll explore your unique emotions and help you make sense of them.
Coping with Loss
Some grief is harder to process, like sudden deaths, unresolved conflicts, or multiple losses. We’ll work through these challenges gently.
Rebuilding After Loss
Your life has changed, but meaning and joy are still possible. We’ll focus on small steps forward that feel right for you.
Losing someone you love can leave you feeling lost, broken, and alone. The pain of grief isn’t something you “get over”—it’s something you learn to live with, one day at a time.
I worked for Eleanor Hospice for years, As a specialist bereavement counsellor with 15years of experience helping people navigate the deep and often confusing emotions of loss. Whether you’re struggling with sadness, anger, guilt, or numbness, I provide a safe, non-judgmental space where you can process your grief at your own pace.
My approach combines evidence-based therapy techniques with deep compassion, helping you:
✔ Honour your loved one without being overwhelmed by pain
✔ Express your emotions freely—whether through words, tears, or silence
✔ Find small moments of peace even on the hardest days
1. Understanding Your Grief
Grief doesn’t follow a straight path—it comes in waves. Together, we’ll explore your unique emotions and help you make sense of them.
2. Coping with Complicated Loss
Some grief is harder to process, like sudden deaths, unresolved conflicts, or multiple losses. We’ll work through these challenges gently.
3. Rebuilding After Loss
Your life has changed, but meaning and joy are still possible. We’ll focus on small steps forward that feel right for you.
You don’t have to walk this path alone. If grief feels too heavy to carry, reach out today.
