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My integrative approach includes a person-centred therapy that is uniquely designed for each individual client. This therapeutic process is carefully tailored based on your specific needs and preferences, ensuring that it effectively addresses your personal challenges and goals. By focusing on you as a whole person, I can create a supportive environment that promotes healing and growth.

Expert Counselling & Psychotherapy for Personal Growth & Professional Success.

With 15+ years of experience in Counselling and Psychotherapy, I provide compassionate, evidence-based therapy to help individuals overcome challenges and achieve emotional well-being, resilience, and peak performance. My diverse clientele includes students at Cambridge University, elite athletes, corporate leaders, and professionals seeking clarity, healing, and personal growth.

Why Choose My Practice?
๐Ÿ”น BACP & CBT Registered โ€“ Adhering to the highest ethical standards in therapy.

๐Ÿ”น Integrative & Person-Centred Approach โ€“ Tailored sessions that empower self-discovery & lasting change.
๐Ÿ”น Specialisations: Anxiety, Stress, Trauma, Leadership Coaching & Performance Psychology.

๐Ÿ”น Confidential, Non-Judgmental Space โ€“ A safe environment to explore emotions and challenges freely.

Who I Help

๐Ÿ”น Professionals & Executives โ€“ Managing stress, burnout, and leadership pressures.
๐Ÿ”น Athletes & High Achievers โ€“ Building mental resilience for peak performance.
๐Ÿ”น Students & Individuals โ€“ Navigating anxiety, self-doubt, and life transitions.

A Trusted Guide for Transformation

My work is rooted in the belief that everyone possesses the strength to heal and thrive. Whether you’re facing personal struggles, career challenges, or seeking deeper self-awareness, I provide structured, empathetic support to help you:
โœ” Overcome trauma & emotional blocks
โœ” Develop coping strategies for anxiety & stress
โœ” Enhance confidence & decision-making
โœ” Achieve work-life balance & mental clarity

Beyond Therapy โ€“ Empowering Growth

In addition to one-to-one sessions, Iโ€™ve supported CEOs, directors, and sports professionals in mastering emotional resilience, focus, and leadership under pressure. My goal is to equip you with practical tools for lasting changeโ€”both personally and professionally.

Ready to Begin Your Journey?
If you’re seeking a skilled, compassionate therapist committed to your growth, I invite you to reach out. Letโ€™s work together to unlock your potential and create a healthier, more fulfilling life.

๐Ÿ“ฉ Contact me today at 07342695917 to schedule a consultation.

 

Services Offered

How Does it Work?

Choosing the right counsellor is an important step in your journey toward healing and personal growth..

Samreen Quraishi therapist